Elevate your recovery. In the comfort of your home.

Our concierge physical therapy service brings expert care to you in the DC, and Northern Virginia area. We offer one-on-one therapy sessions in the comfort of your home, office, or gym, tailored to your unique needs.

Schedule your free online consult
Dry Needling

Dry needling is a therapeutic technique where your therapist inserts a thin, sterile needles into or near a muscle's trigger points to release tightness and pain.

Benefits:

  • Reduces muscle pain

  • Boosts blood flow to aid tissue recovery

  • Increases range of motion by releasing tight muscles

Exclusive Services

ASTYM Massage Therapy

ASTYM therapy, or Augmented Soft Tissue Mobilization, is a non-invasive physical therapy treatment that uses specially designed instruments to stimulate the body's natural healing process.

Benefits:

  • Helps your body rebuild and repair damaged tissue

  • Eliminates scar tissue thats causing pain and movement restrictions

  • Improves overall mobility and function

Blood Flow Restriction

Blood flow restriction (BFR) therapy uses a pressurized cuff to partially restrict blood flow during low-intensity exercise.

Benefits

  • Build muscle size and strength with minimal strain

  • Ideal for injury recovery, as it reduces stress on joints and tendons

  • Maintain muscle mass during periods of immobilization, preventing atrophy

  • Provides cardiovascular benefits similar to aerobic exercise

Schedule today

I’m here to work with you, and your schedule.

Please fill out the form out attached and I’ll get back to you within one business day.

You can also reach me directly at:

JGphysicaltherapy1@gmail.com

Dr. Joseph Gable

I know firsthand the frustration of being sidelined by an injury. As a lifelong athlete, I've had to navigate the challenges of recovery myself. That personal experience ignited my passion for physical therapy—my mission is to help others get back to the sports and activities they love, faster and stronger than before.

I'm a physical therapist dedicated to helping you recover from injury and live pain free. My approach is centered on one-on-one sessions and evidence-based practice, ensuring every step of your recovery is tailored to your unique needs.

A 2019 graduate of the University of the Sciences in Philadelphia, I specialize in sports injuries, chronic pain, post-operative care, and injury prevention. I am certified in advanced techniques like Dry Needling and ASTYM, and I also incorporate Blood Flow Restriction (BFR) therapy to optimize your results and accelerate your return to activity.

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Pricing & Reimbursement

J.G. Physical therapy operates as a cash-based practice.

With cash-pay physical therapy, you pay for your visit directly, which avoids insurance hassles like pre-authorizations and visit limits.

  • To get reimbursed, you can request a “superbill”.

  • A superbill is a detailed receipt that you submit to your insurance company.

  • Your insurance then reviews the superbill and pays you back directly based on your out-of-network benefits.

INITIAL CONSULTATION- FREE

Wondering if physical therapy is right for you? A 15 minute consult allows us to figure out the best path for your health.

INITIAL EXAM + TREATMENT- $219

We will dedicate your initial physical therapy evaluation to a comprehensive evaluation to go beyond symptoms to find the root cause of your pain. This is a premium, personalized experience focused entirely on helping you become pain free, and achieve your goals.

FOLLOW UP TREATMENT- $149

Follow up sessions allow us to continue our rehabilitation plan established during the evaluation through the continued use of advanced techniques, and exercises. We will continuously re-evaluate how you are responding and progressing according to our treatment plan. Your plan of care is then modified, or advanced as necessary.